Today's health tip: The miracle of GINGER

You probably don't pay much attention to GINGER as a medicinal root for pain because doctors and other health care personnel prefer conventional painkillers.

Now researchers are finding that you can kill pain with GINGER. A group of researchers in Denmark found that when you add GINGER to your diet you can reduce muscle and joint pain by up to 63 per cent in two months. It has the same effect on swelling and stiffness.

The miracle is in GINGER's potent compound called gingerol, which prevents the production of pain-triggering hormones. 

Here is the recommended dose: Add at least 1 teaspoon of dried ginger or 2 teaspoons of chopped ginger to meals daily. 

Give it a try. You can rid yourself of pain and discomfort and also save some money.